Stellina's Lifestyle Changes
I have done a complete lifestyle change program nearly two years ago. Before that I was a yo-yo dieter for over 20 years and I had lost and regained weight so many times over the past years that I had nearly given up on ever going back to looking what I look like today. My problem was always gaining the weight quicker than I lost it!!
But today I have adopted my changes in my life to make them permanent and viable to the Maltese way of life and that is what I would like to share with you all.
I would like to show as many people as possible that it is not about losing weight, it is about changing your lifestyle and being able to continue adapting yourself to live a healthier, happier and more energetic life .......
Today at 49, I have never felt as good as I do now.
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